Change You

Professional Skill Building

You already perform at a high level. But good just isn't good enough; you need to excel. You know that the most elite leaders don’t leave their growth to chance—they refine their edge constantly. The moment you stop improving, someone else is catching up.

Our personal development programs are built for high performers who want to stay ahead. This isn’t about vague self-improvement—it’s about elite-level leadership enhancement that translates directly into better decision-making, stronger execution, and long-term dominance in your field.

Feeling stuck? Need a sounding board? Developing YOUR Coaching skills?

No matter the obstacle in your way, we are here to support you with private, confidential, performance enhancing services

Develop Your Skills

Negotiation
Interpersonal Skills
Communication Skills
Management Techniques
Leadership
Problem Solving
Influence
Teamwork
Systems Thinking
Design Thinking
Analysis

Get Started Developing You

Change in a Group

Not Using Others For Their Expertise is Downright Criminal!

The smartest leaders don’t operate in isolation. They surround themselves with other top performers to sharpen their thinking, pressure-test their decisions, and accelerate results. Our group coaching isn’t about talking through problems—it’s about refining strategy, optimizing leadership, and making better decisions, faster. If you’re already at the top of your game, this will keep you ahead."

Unfiltered, high-level discussions – Gain exclusive insights from top performers outside your usual echo chamber.
Accelerate decision-making – Pressure-test your toughest decisions in a confidential, results-driven setting.
Gain an execution advantage – Learn proven frameworks from both peers and expert coaches that drive results.
Expand your strategic network – Build powerful relationships with leaders who challenge your thinking and push you further.

Change individually

Turn Potential into Performance

What if your team could make faster, better decisions with fewer missteps? What if they could eliminate inefficiencies, innovate with customer focus, and execute at an even higher level?

That’s what elite coaching does. Your business success depends on the strength of your leadership team. If one of your key leaders isn’t operating at full capacity—whether it’s decision-making, communication, or strategic execution—this coaching isn’t just a benefit to them; it’s a direct investment in your company’s performance.

Individual therapy by licensed professionals

Welcome to Change U Mental Health

Gain a Mental Health Advantage With Evidence-Based Practices

At Change U Life Coaching, we believe in empowering individuals to reach their full potential. Our mission is to help you discover those limiting beliefs that are stunting your growth, leverage strengths, overcome obstacles, and achieve your goals. We use assessments and measures of care to establish a baseline and track your progress. Using a systems approach, we work together to create a plan tailored to your unique needs and aspirations. We incorporate best practices of Mindfulness (MCT), Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Whether you're looking to improve your career, relationships, or overall well-being, we're here to guide you every step of the way with SMART therapeutic goals.

Neurodivergent Coaching
Interpersonal Skills
Stressed, Overwhelmed, Anxiety
Depression
Victim of Narcissism
PTSD
Substance Abuse
Support With a Medical Condition
ADHD

Select the Picture to Find Out More About Our Therapy Philosophy

Retainer Services for Ongoing Expert Support

High-performing individuals don’t wait for problems to arise—they proactively prepare

High-performing individuals need ongoing support to sustain excellence, develop resilience, and foster a culture of innovation. Our corporate retainer service provides continuous access to expert guidance, ensuring you stay ahead in both mental well-being and peak goal performance.

What You Get with Our Retainer:
✔ Priority Access – Guaranteed availability even after work to fit your schedule
✔ Proactive Strategy – Confidential, ongoing, custom-tailored performance optimization & personal development
✔ On-Demand Executive & Employee Mental Health Support – Access to licensed therapists and mental health professionals to help you prevent burnout, manage stress, and sustain peak performance.

✔ On-Demand Consulting – Behavioral science applied to real-time business challenges
✔ Custom Coaching & Training – Regular personal development & coaching
✔ Data-Driven Insights – Continuous assessment & measurable improvements

✔ Data-Driven Insights – Continuous assessment & measurable improvements

"Think of us as your in-house experts—without the overhead."